Joy Recovery Radio
Welcome, this is Jacqueline and Roy (AKA ”Team Joy), your hosts for Joy Recovery Radio, where we offer hope, healing, and practical tools for couples navigating the difficult journey of recovery from sex addiction and betrayal trauma.
We have been in your shoes, and it’s our mission to share our expertise, personal experiences and the latest research in every episode. We can testify that healing and recovery are possible. To find additional resources, coaching, and live webinars, please visit our website joy-recovery.com
Welcome, this is Jacqueline and Roy (AKA ”Team Joy), your hosts for Joy Recovery Radio, where we offer hope, healing, and practical tools for couples navigating the difficult journey of recovery from sex addiction and betrayal trauma.
We have been in your shoes, and it’s our mission to share our expertise, personal experiences and the latest research in every episode. We can testify that healing and recovery are possible. To find additional resources, coaching, and live webinars, please visit our website joy-recovery.com
Episodes

Tuesday May 13, 2025
Ep 16: The Minwalla Model Part 2: What is Deceptive Sexuality Trauma?
Tuesday May 13, 2025
Tuesday May 13, 2025
In this episode of Joy Recovery Radio, we continue exploring the Minwalla model by diving into Deceptive Compartmentalized Sexual Relational Reality (DCSR) and its impacts. Building on part one, we discuss the secret sexual basement analogy, deceptive sexuality, trauma on victims, and the next steps for both betrayers and victims. Join us as we delve into the unique form of trauma caused by deceptive sexuality, its parallels with PTSD and Complex PTSD, and the three phases of trauma as outlined in the Minwalla model. Learn how to process this extensive trauma and find healing steps for both perpetrators and victims.
00:00 Introduction and Recap of Part One
00:56 Understanding Deceptive Compartmentalized Sexual Relational Reality (DCSR)
01:31 The Secret Sexual Basement: A Deeper Dive
08:50 The Impact of Deceptive Sexuality Trauma
14:52 Phases of Deceptive Sexuality Trauma
26:46 Next Steps for Victims and Abusers
34:38 Conclusion and Final Thoughts
Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery
Free Newsletter: joy-recovery.com
Coaching: https://www.joy-recovery.com/coaching
Groups: https://www.joy-recovery.com/groups
YouTube channel: https://www.youtube.com/@JoyRecovery

Tuesday May 06, 2025
Tuesday May 06, 2025
Understanding the Minwalla Model: Deceptive Sexuality and Integrity Abuse Disorder - Joy Recovery Radio Welcome to Joy Recovery Radio's new multi-part series exploring the Minwalla Model. In this episode, we delve into the concepts of deceptive sexuality and integrity abuse disorder, explaining how these issues result in unique forms of trauma for all involved. This educational content is designed to provide insights, especially for those in recovery or related coaching practices. We discuss the components of compulsive entitled sexuality, the societal influences shaping male behavior, and the profound impact this has on partners and family members. Please practice self-care while engaging with this material, and consider the advice to process this individually before discussing it in your coupleship.
00:00 Welcome to Joy Recovery Radio
00:51 Introduction to the Minwalla Model
03:20 Understanding Deceptive Sexuality
05:19 Compulsive Entitled Sexuality (CES)
06:59 Sources of Entitlement
10:58 The Man Box and Masculine Entitlement
22:04 Integrity Abuse Disorder
26:18 The Secret Sexual Basement
31:20 Sociopathic Behaviors and Deceptive Sexuality Trauma
32:53 Conclusion and Next Steps
Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery
Free Newsletter: joy-recovery.com
Coaching: https://www.joy-recovery.com/coaching
Groups: https://www.joy-recovery.com/groups
YouTube channel: https://www.youtube.com/@JoyRecovery

Tuesday Apr 29, 2025
Ep 14: Are These Recovery Myths Holding You Back?
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
In this compelling episode of Joy Recovery Radio, we dive deep into myths and misconceptions surrounding addiction and recovery. Focusing on the concept of powerlessness, we emphasize the importance of free will and mental autonomy in overcoming addictive behaviors. Challenging the belief that addiction is an involuntary condition, we explore how personal choice and perspective shifts play a critical role in the recovery process. Join us as we debunk the idea that factors like genetics, trauma, or emotional distress force individuals to act out, and learn how belief systems influence recovery outcomes. Understand why quitting problematic behaviors hinges on being fully convinced that a life without addiction is the most attractive and fulfilling option. Tune in now to reclaim control and reframe your approach to recovery.
00:00 Understanding Powerlessness in Recovery
01:20 The Gift of Free Will and Mental Autonomy
03:01 Challenging Recovery Assumptions
04:08 The Myth of Loss of Control
07:02 Addiction and Free Will
08:32 Neuroplasticity and Habit Formation
14:24 Debunking Genetic and Childhood Causes
21:55 Learned Connections and Sobriety
Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery
Free Newsletter: joy-recovery.com
Coaching: https://www.joy-recovery.com/coaching
Groups: https://www.joy-recovery.com/groups
YouTube channel: https://www.youtube.com/@JoyRecovery

Tuesday Apr 22, 2025
Ep 13: Why is He So Emotionally Distant? Inside the Mind of a Sex Addict
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
In this episode of Joy Recovery Radio, we delve into the complex topic of emotional distance by exploring the mindset of a sex addict. Share in a personal journey to understand why intimacy is often avoided and emotions suppressed. Learn about Dr. Minwalla's concept of Integrity Abuse Disorder (IAD) behaviors and the fight, flight, and freeze responses. The episode also discusses how deeply embedded childhood survival mechanisms can affect adult relationships, offering insights into how emotional withdrawal can be unlearned through courage and vulnerability. Join us to transform emotional distance into emotional repair and forge stronger, more intimate connections.
00:00 Introduction to Emotional Distance
00:58 Understanding Emotional Withdrawal
05:53 The Freeze Response Explained
09:24 Childhood Roots of Emotional Suppression
12:51 The Cost of Emotional Suppression
17:17 The Path to Emotional Intimacy
24:15 The Challenge of Vulnerability
Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery
Free Newsletter: joy-recovery.com
Coaching: https://www.joy-recovery.com/coaching
Groups: https://www.joy-recovery.com/groups
YouTube channel: https://www.youtube.com/@JoyRecovery

Tuesday Apr 15, 2025
Ep 12: The Relapse Map
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
In this episode of Joy Recovery Radio, we delve into the crucial topic of relapse in addiction recovery. The discussion includes differentiating between relapse and slip, and the importance of recognizing and discarding the term 'slip' from recovery vocabulary. The episode introduces a 'threat detection tool,' comprising three concentric circles representing 'acting out,' 'acting in,' and various 'threats,' and how these contribute to relapse. Emphasis is laid on bottom-line behaviors, defining relapse, and understanding twelve intimacy-avoiding behaviors. Additionally, the episode outlines psychological, conversational, situational, and other categories of threats. A three-step process for post-relapse recovery is also shared, highlighting the need for radical honesty, intimacy with God, self, and others, and effective accountability.
00:00 Introduction to Relapse and Slip
00:33 Defining Relapse vs. Slip
01:50 The Threat Detection Tool03:10 Inner Circle: Defining Relapse Behaviors10:15 Middle Circle: Acting In Behaviors16:23 Outer Circle: Identifying Threats
21:11 Recognizing Chronological and Technological Threats21:50 Understanding Emotional Threats and Shame22:42 Transforming Shame into Positive Actions23:48 Dealing with Resentment and Rejection24:44 Identifying Physical and Relational Threats26:05 Reflecting on Relapse and Prevention26:55 Steps to Take After a Relapse27:18 The Importance of Radical Honesty30:52 Embracing Intimacy with God, Self, and Others35:07 Understanding True Accountability38:30 Final Thoughts and Additional Tools
Free Podcast Tool: The Threat Circles: https://drive.google.com/file/d/1RRpeTmMzGiHFgJ1LEogRFOdkMdmmGpqC/view?usp=sharing
Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery
Free Newsletter: https://www.joy-recovery.comCoaching: https://www.joy-recovery.com/coaching
Groups: https://www.joy-recovery.com/groups
YouTube channel: https://www.youtube.com/@JoyRecovery

Tuesday Apr 08, 2025
Ep 11: The Silent Relationship KILLER You Must Avoid At All Costs
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
In this episode of Joy Recovery Radio, we delve into the insidious and often overlooked issue of invalidation in relationships. Host [Host Name] provides a comprehensive look at what invalidation is, how it manifests, and its devastating effects on both individuals and their relationships. Through research and expert insights, you’ll learn about the long-term emotional damage caused by invalidation, its link to addictive behaviors, and the eight different forms of invalidation. Discover practical steps to stop invalidating behavior and start healing your relationships. Tune in for an eye-opening discussion on this silent relationship killer and learn how to foster healthier and more validating interactions with your partner.
00:00 Introduction to Joy Recovery Radio
00:53 Understanding Invalidation
01:39 The Impact of Childhood Invalidation
04:00 Invalidation and Mental Health
13:40 Forms of Invalidation
25:03 Responding to Invalidation
28:29 The Four A's to Stop Invalidation
31:05 Challenge to Men
Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery
Free Newsletter: joy-recovery.com
Coaching: https://www.joy-recovery.com/coaching
Groups: https://www.joy-recovery.com/groups
YouTube channel: https://www.youtube.com/@JoyRecovery

Tuesday Apr 01, 2025
Ep 10: Improve Communication - How Imago Dialogue Transforms Relationships
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Welcome to the final episode of our three-part series on intimacy! In this episode of Joy Recovery Radio, we delve into the Imago Dialogue, an effective communication tool created by Harville Hendricks and Helen Hunt to bridge communication gaps in relationships. Learn about the history and principles of the Imago Dialogue, how to practice it, and its major benefits, including psychological safety and eliminating reactivity. Tune in as we provide a detailed explanation and example of how to implement this technique for a deeper emotional connection with your partner. Don't miss out on enhancing your relationship with these valuable insights!
00:00 Introduction to Joy Recovery Radio
00:20 Overview of the Imago Dialogue
00:41 History and Founders of Imago Dialogue
02:39 Discussion vs. Dialogue
04:45 When to Use Imago Dialogue
07:00 Benefits and Challenges of Imago Dialogue
09:06 Creating Psychological Safety
14:00 Rehumanizing Relationships
16:10 Understanding the Sender and Receiver Roles
17:21 Requesting an Imago Dialogue Appointment
20:17 The Importance of Mirroring in Communication
27:10 Validating and Empathizing with Your Partner
32:23 Creating an Action Plan for Resolution
35:14 Conclusion and Additional Resources
Imago Resources: Imagoworks.com
Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery
Free Newsletter: joy-recovery.com
Coaching: https://www.joy-recovery.com/coaching
Groups: https://www.joy-recovery.com/groups
YouTube channel: https://www.youtube.com/@JoyRecovery

Tuesday Mar 25, 2025
Ep 9: Intimacy Series - Rethinking Check-Ins
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
In this episode of Joy Recovery Radio, we dive into the importance and practice of daily check-ins for building emotional intimacy in relationships. Continuing our three-part series on intimacy, we discuss why intimacy with God and self is foundational before one can achieve true intimacy with others. We introduce and break down the FANOS method (Feelings, Appreciation, Needs, Ownership, Struggles/Sobriety/Successes) and explain how adding an 'A' for Action can enhance this tool. Learn how daily check-ins can prevent resentment, build trust, and foster self-awareness. We also share practical tips on how to customize FANOS for your relationship and discuss the mindset required for effective emotional check-ins. Tune in to understand how these practices can help you and your partner grow closer and more connected. Stay tuned for the next episode where we'll delve into Imago Dialogue for deeper communication.
Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery
Free Newsletter: joy-recovery.com
Coaching: https://www.joy-recovery.com/coaching
Groups: https://www.joy-recovery.com/groups
YouTube channel: https://www.youtube.com/@JoyRecovery
17 Core Emotional Needs: https://drive.google.com/file/d/1aG8cqwZw1hhF_XIjOEPOrSNStbpncNt2/view?usp=sharing

Tuesday Mar 18, 2025
Ep 8: Intimacy with God, Self, and Others
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Welcome to another episode of Joy Recovery Radio! We're diving into a three-part series on intimacy, starting with self intimacy. Discover how understanding and connecting with yourself can transform your relationship and help overcome shame and addiction. Learn the importance of self intimacy, the framework of shame, and how intimacy with God, self, and others paves the path to true recovery. We'll explore practical tools and insights to develop self-awareness and emotional vulnerability. This episode is packed with valuable information to help you on your journey to intimacy and recovery. Don't miss it!
17 Basic emotional needs:
Accepted//approved
Affirmed
Attachment/belonging/connected/included/intimacy
Acknowledged/admired/appreciated/honored/important/noticed/recognized/respected/worthy
Agency (able to affect change)/autonomy/empowered/free/independent
Attention
Comforted
Compassion/encouragement/reassured/supported
Competent/confident/growing/needed/productive/sense of achievement/successful/useful
Fairness
Forgiven
Hope
Loved/cherished
Meaning
Safe/secure
Validated/understood/heard/empathy
Valued
Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery
Free Newsletter: joy-recovery.com
Coaching: https://www.joy-recovery.com/coaching
Groups: https://www.joy-recovery.com/groups
YouTube channel: https://www.youtube.com/@JoyRecovery

Tuesday Mar 11, 2025
Ep 7: Acting Out vs Acting In
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
Welcome to another episode of Joy Recovery Radio, where we delve into the concept of 'acting in' as opposed to 'acting out.' Using insights from psychologist Donald Nathanson's work on shame, we explore the core wounds of insignificance, incompetence, and impotence that often drive shame-based belief systems. Learn about Nathanson's 'compass of shame' and the four poles of shame responses: avoiding, attacking others, attacking oneself, and hiding. This episode focuses on 'acting in,' or intimacy avoidance, highlighting eight common techniques like stonewalling, controlling with anger, and withholding love. We'll also discuss potential counterbalances to these behaviors and how to foster genuine intimacy and connection. Join us to better understand the dynamics of shame and intimacy avoidance, and how to move towards a healthier, more intimate relationship.
Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery
Free Newsletter: joy-recovery.com
Coaching: https://www.joy-recovery.com/coaching
Groups: https://www.joy-recovery.com/groups
Apple Podcast: https://podcasts.apple.com/us/podcast/joy-recovery-radio/id1793658785
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